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	<title>Essentiale &#187; Healthy Alternatives</title>
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		<title>Diet plans to help you lose weight</title>
		<link>http://www.essentiale.net/2009/03/diet-plans/</link>
		<comments>http://www.essentiale.net/2009/03/diet-plans/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 08:55:56 +0000</pubDate>
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				<category><![CDATA[Healthy Alternatives]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[ 3-Hour Diet]]></category>
		<category><![CDATA[ Atkins diet]]></category>
		<category><![CDATA[Cookie diet]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[Eat to Live Diet]]></category>
		<category><![CDATA[Raw Food Diet]]></category>
		<category><![CDATA[Sonoma Diet]]></category>
		<category><![CDATA[South Beach Diet]]></category>
		<category><![CDATA[The Cabbage Soup Diet]]></category>
		<category><![CDATA[Vegetarian Diet]]></category>
		<category><![CDATA[Zone Diet]]></category>

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http://www.essentiale.net
Diet plans are essential for leading a fit and healthy life. There are various diet plans that you can select, based on your requirements.
Some diet plans created are restrictive of carbohydrates and proteins. Others provide alternative food like cookie or the soup recipes. Still, others are integrated with stages or phases. But there&#8217;s one which [...]]]></description>
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