Cooking Spaghetti – South Beach Diet Style!
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Cooking Spaghetti – South Beach Diet Style!
Just me cooking a South Beach Diet-friendly version of Spaghetti. YUM!
Watch Cooking Spaghetti – South Beach Diet Style!

Cooking Spaghetti – South Beach Diet Style!
Why are carrots bad to eat on the South Beach Diet?
Carrots are vegetables, why are they considered bad for people trying to diet using the South Beach Diet method?
Why are carrots bad to eat on the South Beach Diet?
What do you think? Answer below!
Carrots have a lot of carbs…they are bad on Atkins too.
I didn’t know they were bad for South Beach Diet. They do have some carbs but I thought with South Beach you could have the good carbs. Is it just bad on the phase 1? I really think you can have them in phase 2. (could be wrong though)
no idea.. thats strange I hate veggies and lately I have been loving carrots.. and carrots are good for you.. I looked on the package and says 8 carrots are 300% daily value or something like that.. carrots with ranch dressing is pretty good.. if your on the south beach diet.. screw what they say and eat the carrots… only if you like carrots.
Some diet “gurus” say that carrots contain too much natural sugar; they are kind of a “sweet” vegetable. Opinions differ. These same people say not to eat bananas, same reason.
they are high in carbs. i think later on in the diet you are allowed carrots, but the first few weeks they are a no no.