Dr Whiting on Antioxidants and Free Radical Prevention
Dr Whiting on Antioxidants and Free Radical Prevention
phoenixnutritionals.com (CLICK HERE) Science has identified a large group of molecules as the cause of many problems with aging in the human body. These ‘altered molecules’ are called free radicals and they are responsible for premature aging of the skin, internal deterioration, and even genetic mutative damage. Free radicals are formed in the body both naturally and to excess, by the ingestion of chemical compounds from food, air and water. Free radical control is essential to retard the ravaging effects of aging. Antioxidants, which are made up of select vitamins, minerals, amino acids, and other natural compounds such as lycopene, leutein, milk thistle, and alpha lipoic acid, have the ability to prevent oxidation of tissues and chemicals, thus preventing the formation of free radicals in the process. Antioxidants may be divided into two groups, firstly those that prevent the formation of free radicals and those that actually seek out and destroy existing free radicals. An ideal antioxidant formulation would include members from each of these two groups. While we are discovering new antioxidants substances regularly, selenium, vitamin A and the more specific antioxidants such as lycopene, leutein, milk thistle, and alpha lipoic acid make up the foundation of most good antioxidant formulas. Michael Murray, a leading antioxidant researcher has often said that by combining key antioxidants together, we can achieve greater overall free radical protection. Because of this …
Watch Dr Whiting on Antioxidants and Free Radical Prevention
Dr Whiting on Antioxidants and Free Radical Prevention
Q&A – Is coffee still have antioxidant if mixed with coffee creamer?
Coffee is naturally rich in antioxidant and it’s really good in health. But if the coffee mix with creamer, is it still have antioxidant?
Is coffee still have antioxidant if mixed with coffee creamer?
Give your answer to this question below!
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Of coarse.
The milk doesn’t magically devoid the antioxidants in your coffee!
It just creams your coffee.
Antioxidants are the new snake-oil… they aren’t doing anything (good or bad) to your health. In any event, the cream will not change that.
The creamer will not take away from the antioxidant, but may harden your arteries.
yes it is not going to change the properties of the coffee just enhance the flavor
If cream in tea changes it’s properties, why wouldn’t cream in coffee?
yeah
Yes, in fact it is even better for you if you use creamer…as long as it’s not powdered ‘creamer’. lol
Antioxidants are not “snake oil” (at least not all of them). Without them the world would be destroyed by the free radicals in oxygen and other compounds. Free radicals cause rust, browning of lettuce, meat, apples, potatoes, etc. They also damage the cells in your body.
Coffee is one of the foods that contains antioxidants. Since there is not much in the way of free radicals in cream it won’t neutralize the coffee.