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	<title>Essentiale &#187; body building</title>
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		<title>The six pack abs</title>
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		<pubDate>Mon, 06 Jun 2011 11:10:07 +0000</pubDate>
		<dc:creator>Fanny</dc:creator>
				<category><![CDATA[Featured Article]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[work out]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[<p>Read more articles like <a href="http://www.essentiale.net/the-six-pack-abs/">The six pack abs</a> at http://www.essentiale.net</p>
Read more articles like The six pack abs at http://www.essentiale.net How to get six pack abs? Training the abdominal muscles has recently been the subject 0f more misinformation and mythology than any other part 0f the human anatomy. Gizmos and gadgets allege that they&#8217;ll give you those coveted &#8220;six-pack&#8221; abs. But here&#8217;s how you can [...]]]></description>
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