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Probably the most important things people want t0 know when they think the time has come (again) t0 cut some 0f the daily food intake is which diet is the best. Although we are all different beings, we all share the same goal: a diet that can make us thin in no time at all. [...]

We have plans for everything these days. That is how we can fit 100 different things into each day. While t0 an extent this seems a bit over doing it, some things do need t0 be planned. I don’t know why we don’t plan our diets. I mean, we plan everything else. Some people even [...]

Fad diets – Every now and then we all tend t0 look into the mirror and cast a critical eye 0n our bodies. The internal monologue goes something like this: “I’d say that my ass looks… biggish. Could be the clothes are badly designed. Oh, who am I kidding? I’ve been eating a lot 0f [...]

The dieting world is full 0f myths, hearsay and soundbites. We all have heard them a thousand times, but does that make them true? Is it really a good idea t0 ban sugar completely from your diet? Is it really a good idea not t0 touch fat and alcohol ever again? This seems t0 me [...]

Most people who have ever tried dieting have at one time or another gone through yo-yo diets. These are the classic ideal 0f all those who don’t like what the measuring tape is telling them about their waists and thighs. Everybody wants a diet and some pills that can help them shed a significant number [...]

Got problems in losing weight ? The first reaction 0f most people who discover that they’ve put some weight 0n is t0 eat less food. It sounds simple enough and reasonable. Since food is what got us into trouble it follows that eating less 0f it will make everything right again. Nearly every diet or [...]